Rival Jiu‑Jitsu in Springfield, OH

Adult Muay Thai

Ages 15 & Up

Step into the world of Muay Thai, the ancient “Art of Eight Limbs,” where power, precision, and discipline come together. Our training programs are designed for all levels — from beginners looking to build confidence to experienced fighters sharpening elite striking skills.

At our gym, you’ll learn authentic Muay Thai techniques, including powerful kicks, devastating elbows, clinch control, and explosive combinations. We focus on real fight fundamentals, conditioning, and mental toughness to help you dominate in the ring or elevate your fitness.

Whether your goal is self‑defense, competition, or total‑body fitness, our expert coaches provide structured training in a supportive, high‑energy environment.

Join a community built on respect, grit, and relentless improvement. Train Muay Thai. Build strength. Fight smarter.

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Rival Jiu-Jitsu Adult Muay Thai Program

Muay Thai Can Change Your Life

From your very first class, you’ll learn the core foundations of Muay Thai, including proper stance, footwork, defensive movement, and powerful striking techniques using punches, kicks, knees, and elbows. Our structured curriculum helps beginners build strong fundamentals while more experienced students refine their timing, combinations, and clinch control — the close‑range grappling that makes Muay Thai one of the most complete striking arts in the world.

Training is both physically demanding and mentally engaging, delivering a high‑intensity full‑body workout while teaching you how to stay composed under pressure and react with precision. Whether your goals include self‑defense, stress relief, competition, or simply improving your fitness, Muay Thai offers a challenging and rewarding path for continuous personal growth.

Join a community of dedicated students who support and challenge one another in a respectful, high‑energy environment. Build strength, sharpen your reflexes, and develop real‑world striking skills that will stay with you for life through the art of Muay Thai.


Rival Jiu-Jitsu Adult Muay Thai Program

What We Teach You Could Save Your Life

Self‑defense is a skill you would be led to believe is universal in all martial arts. The simple definition of martial arts means "military arts", teaching a person how to defend one’s self, family, and country. The unfortunate reality is that many martial arts schools do not teach realistic self‑defense for the twenty‑first century. Everything we teach at our school is reality‑based. Our instructors work extremely hard to ensure that almost any situation you might encounter is covered in the classroom under very safe learning conditions. The training you will receive at Rival Jiu‑Jitsu will prepare you to defend yourself confidently and effectively in all manner of real‑life scenarios.


Rival Jiu-Jitsu Adult Muay Thai Program

Think You’re Too Old To Do Martial Arts? Think Again!

You know what they say, age is just a number! When it comes to martial arts, that couldn't be more true. No matter how old you are, there's always a place for you on the mat. Martial arts provide numerous physical and mental benefits that can enhance your overall well‑being at any stage of life. Firstly, it helps improve your flexibility, balance, and strength – crucial elements to maintain as we grow older. Additionally, martial arts training promotes cardiovascular health and boosts endurance levels. Beyond the physical benefits, engaging in martial arts activates your mind by sharpening focus, increasing self‑discipline, and enhancing self‑confidence. Moreover, participating in martial arts provides an opportunity for social interaction and building new relationships with like‑minded individuals who share a passion for personal growth and gaining knowledge.


We Promise...

  • Individual attention given based on age and skill level.
  • Outstanding coaching from some of the top black belt instructors in the world, personally trained by Coach Justin Nawman.
  • Proven performance strategies developed by Coach Justin Nawman, along with concepts from master success coaches in and out of the martial arts.
  • Unstoppable achievement through specialized planning, and consistent measuring, monitoring and feedback.
  • Rigorous accountability: your instructor will become a friend, mentor and coach who wants and expects the best from you, and who will challenge you to perform at your very best.
Rival Jiu-Jitsu Adult Muay Thai Program

Our Members Love  us - Their Words Not Ours...

Been working out here for a few months, it’s a great place with good instruction! I am a past practitioner and getting back into it close to 40 years old is a struggle but definitely doable no matter what your age! I highly recommend Rival for all levels of Muay Thai! star iconstar iconstar iconstar iconstar icon

Shawn R.
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The Jiu Jitsu Gi and Muay Thai coaches are awesome!! They walk the class through concepts and techniques patiently while safety is reinforced all throughout rolls and sparring rounds.

The community has a warm culture—everyone is very supportive of each other. They also emphasize cleanliness which I truly appreciate. And lastly, the coaches rad playlist makes learning focused yet so much fun.

Haven’t been to No Gi classes personally but I heard it’s great too! star iconstar iconstar iconstar iconstar icon

Mikhaila C.
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Rival Jiu-Jitsu Adult Muay Thai Program

Try Out The Best Adult Muay Thai Classes In Springfield Today!

For a limited time, we're offering a special one‑week $19.99 Introductory offer for Adults. No Contracts, No Hidden Fees, No Obligations – just show up and train. Brazilian Jiu‑Jitsu, Muay Thai, Grappling and more!

Join the family here at Rival Jiu‑Jitsu and see for yourself what we have to offer. New classes are forming NOW and space is limited so reach out today!

Give us a call or TapClick the button below to Get Started!

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